BadASS Backpacking Babes Online Course
(Women Empowered in Nature)

with Sarah Lacko &
backpacking guest

Time to get IN ON the ACTION & start backpacking with our ONLINE BACKPACKING COURSE for women who want to do the damn thang!

This course will teach you how to start backpacking (especially if you have never done it before) & get you feeling self-sufficient and confident to do something most people only THINK about doing, while learning so much more about yourself in the process!

THINK BEAUTIFUL INNER TRANSFORMATION!

5 Modules Include: (INSTANT ACCESS)

  • Module 1: Mindset & Fitness Prep

-Get your mind right with stepping outside your comfort zone

-Nail down your “why”

-Helping you dig deeper

-How to get your backpacker body readyyy

  • Module 2: Gear

-The backpacking essentials

-Which items to “splurge” on & what to save your money on

-Getting savvy as you build your gear collection

  • Module 3: Food/nutrients

-What food to bring

-How to pack it

-Where your food focus needs to be while backpacking

  • Module 4: Safety against the elements, bears, & emergencies

-Elements safety & what to focus on

-Emergency apps

-Bear safety

-Staying safe during your trip/where your focus should be to FULLY ENJOY

  • Module 5: Creating a trip plan / Mapping

-Scoping out where you want to go

-Plan A & Plan B (your backup plan)

-What apps & technology that should be used vs can be used

-Before your trip

-Blow your friends & family away with your organization & confidence to hit the trailsss

-RECAP & CELEBRATING YOUR READINESS FOR YOUR FIRST TRIP, GIRL!

PLUS BONUSES....

BONUS 1: Private, students ONLY Facebook group for continual BACKPACKING community with lifetime access!


-2 LIVE Q & A leading up to our trip

-Continued support/accountability to get out there

-Shared trails

-Shared experiences

-A community of women GOING for it too in their backpacking journeys

(to all & $300 Value)

BONUS 2: Schedule A FREE video call &/or get together!

-Let’s chat it UP with a one-on-one call/get together and talk about why you want to do this, why this is important to you, how you can move through the course without overwhelm, and answer ANY questions you have about backpacking, the course, and our Badass Backpacking Babes Retreat!!

-Also, I will help you leading up to our retreat! We can look over your gear, pack, and handle all the things together to help you feel confident and ready to hit the trail together!

BIG BONUS 3: FIRST DIBS on our Badass Backpacking Retreats 2025! (No retreats for 2024)


I lead groups of women on a backpacking retreats. We focus on inner growth, learning about backpacking & ourselves, & feeling empowered to LEVEL UP in your personal life.

Other activities on the retreat include:

-Rewilding meditation

-Journaling prompts

-Cold water plunge in a gorgeous lake

-Group coaching exercise to unlock a deeper layer to a personal goal you have to fuel yourself to accomplish it!

Want all the info?!

For the full details on our retreats, message me at [email protected]